5 Healthy Asian Rice Bowls in Ohio That Are Big on Flavor, Low on Guilt
Warm, fluffy rice. Crisp, colorful veggies. Sauces that make your taste buds dance, and not a single ounce of guilt. Ohio, meet the rice bowls that prove healthy eating can still be dangerously delicious. Yes, they’re nutrient-packed, flavor-rich, and good for your gut.
At Balance Grille, you’ll find some of the best rice bowls you can find in restaurants across Ohio. With each bite, you will feel the flavor of Asia sitting at the heart of the USA. We believe in transparent sourcing, nailing the right flavors, and striking the perfect balance. And that’s exactly what we deliver.
In this blog, you’ll find the 5 healthy and, of course, tasty Asian rice bowls that tick all the boxes. Indulge yourself without any guilt.
1. Sweet & Sour Bowl: A Tart & Tangy Classic with Zero Guilt
Talking about healthy Asian rice bowls without mentioning our Sweet & Sour? Not on our watch. It’s one of our most fan-favorite bowls that you won’t want to miss. And believe us, you don’t have to be guilty after enjoying a sweet and sour meal like that.
Fried rice layered with vibrant veggies like kale, carrots, and red onions makes the perfect healthy base. Our signature sweet & sour sauce then comes and makes the bowl exclusive, in a balanced way.
Here’s a sneak peek at what factors make the bowl loaded with goodness:
- Calories: 240
- Fat: 0g
If you prefer plant-based eating, a vegan-friendly option is available. If you are on a diet, we can offer you gluten-friendly options as well. In the age of clean eating, this rice bowl is like a blessing. It’s especially for those who crave bold flavor but do not want the heaviness.
2. Thai Guy Bowl: A Spicy Peanut Protein Powerhouse
If you love the sweet and savory flavor of Asian foods, you are going to love this rice bowl in Ohio, too. Our Thai Guy Bowl is a blend of nutty, creamy, and spicy tastes. It’s a powerhouse of protein-packed, clean meals.
The colorful mixture of carrots, sprouts, peas, and micro cilantro is layered with crushed peanuts; all are topped with wheat noodles. Results? You get a bowl bursting with flavor and goodness..
Peanut lovers, here’s a quick snapshot of the healthy benefits that go into the bowl:
- Calories: 370
- Protein: 13g
See, perfect for nut lovers, right? And trust us, the deliciousness doesn’t stop here; we’ve more bowls to discover.
3. YumYum Bowl: A Creamy Citrus Twist on a Chinese Classic
“Yum” is the only sound that emerges from your mouth when you are indulging in Chinese classics. And to this drool-worthy genre, we have added our famous YumYum Bowl. In the clean-eating movement, this bowl is stealing the spotlight.
Here comes the all-arounder brown rice. We layer this grain base with red onion, tomato, daikon radish, seasonal potatoes, and scallions. That’s it! The colorful companions are enough to make this bowl take place on your table. And the nutrition you store:
- Calories: 760
- Fat: 56g (contains dairy)
Thanks to the rich, dairy-based sauce that makes it irresistible, this bowl has become ideal for indulgent eaters. Perfect for anyone who craves fresh ingredients with a touch of indulgence. A creamy citrus twist added to Chinese dishes hits way more differently.

4. Budda Bowl: Indian-Inspired Heat Meets Garden Fresh Veggies
In the category of healthy Asian rice bowls, this Budda Bowl takes the center stage. You might find a similarity between this name and the great founder of Buddhism. But there’s no such relation to this bowl. However, as Buddha enlightens our souls, this bowl fuels our good mood.
The base again here is of brown rice. Along with it, add chickpeas, red onion, tomato, sprouts, and micro cilantro. The Budda bowl is on the way. Also, your body gets:
- Calories: 400
- Fat: 36g
To tell you more, Budda Bowl is a treat for fans of bold Indian spices and aromatic sauces. You’ll taste the flavor in every bite. We serve it with our special handcrafted butter sauce known as budda sauce.
5. Green Curry Bowl: A Herby, Spicy Thai-Inspired Clean Meal
With this rice bowl, you can feel the taste of Thailand sitting right at the restaurant in Ohio. Our Green Curry bowl is herby, spicy, and savory, and is served with handcrafted green curry sauce.
There’s more that makes the bowl a powerhouse, fuelling your body. Red bell peppers, peas, sprouts, crushed peanuts, and micro cilantro. Plus, the nutritional callout:
- Calories: 300
- Fat: 24g
Spice lover? Then it’s definitely for you. No need to worry if you’re a herb-forward flavor chaser; this bowl is made for you.
Why Balance Grille Is Ohio’s Go-To Spot for Healthy Rice Bowls
Whether you’re a “double extra sauce” kind of person or a “keep it clean and green” eater, we’ve got something that’ll hit the spot. And because life’s too short to pick between tasty and healthy, we just went ahead and gave you both.
And that’s why you can see us cooking in an open-kitchen format. So you know very well where your food comes from and how it’s prepared. We grow our ingredients in an earth-friendly way. So, no artificial additives but only real ingredients and customizable bowls.
How do we support our community while maintaining sustainability? We use biodegradable packaging. We participate in local events and donate food, and offer well-paying work with well-rounded training. Our team’s philosophy is ‘People-first’.
The balance between nutrition, flavor, and price is something you can easily find when you choose to stay updated with Balance Grille. You don’t have to break the bank to eat feel-good food.
FAQs: Healthy Asian Rice Bowls Near Me
Here we’ve tried to answer some of the most asked questions:
Q1: Are these bowls good for weight management or fitness goals?
A: Absolutely yes! You can avail all these bowls with gluten-free options. So if you’re following any diet, choose whatever bowl goes well with your taste buds.
Q2: What makes Balance Grille bowls different from typical takeout?
A: Fresh ingredients, bold flavors, and portions that say “yes”. Plus, our sauces are made in-house, and we never skimp on the good stuff.
Q3: Can I customize my protein and base?
A: You bet. Go tofu, go lentils, go wild. Brown rice, white rice, or a mix if you’re feeling rebellious. Your bowl, your rules.
Q4: Are these bowls good for people with dietary restrictions?
A: Certainly, if you’ve dietary restrictions, no problem. Just customize the bowl according to your diet plan.

Where to Find Balance Grille Locations Across Ohio
We’re all over Ohio. Just search ‘Balance Grille near me’ and you’ll find your closest spot in seconds. Look at the cheat sheet of our locations:
- Toledo
- Perrysburg
- Sylvania
- Downtown
- Cleveland
- Downtown
Before hitting any of the locations, check the dine-in availability. Also, you can order online and opt for a weekend takeout.
Eat Clean Without Compromising Flavor
Your daily diet needs variety and flexibility. And this is why, when you feel stuck because of the regular “not that good” food, choose from our lineup of rice bowls. They’re as good to look at as they taste.
Life’s too short for “meh” meals. Get yourself a fresh bowl that’s flavor-packed enough to make your day. Swing by today or order online; your next favorite bowl is waiting. Visit Balance Grille to explore the menu or order your favorite bowl today.