January often brings questions about food-not “What should I cut?” but “How do I eat in a way that actually fits my life?”

At Balance Grille, the answer isn’t rules or rigid plans. It’s clarity, flexibility, and tools that make it easy to make intentional choices without overthinking. That’s where Life Bowls come in.

Life Bowls are designed to give you a starting point when you want guidance without restriction.

What Life Bowls Really Are (and What They’re Not)

Life Bowls are:

• Goal-aligned bowl builds
• Clear starting points for quick and easy decision-making
• Flexible and fully customizable

Life Bowls are not:

• Diet rules
• Fixed meal plans
• One-size-fits-all solutions

They don’t tell you what to eat-they help you start. From there, the choice is always yours.

Why Life Bowls Live in the App

Life Bowls are app-exclusive for a reason. The app lets you see goal-aligned builds clearly, customize easily, and reorder consistently. It helps:

• Reduce guesswork
• Speed up ordering
• Keep meals aligned with your goals

It’s not about locking you into a structure. It’s about giving clarity and making it easy to eat intentionally. Built for real goals. Only in the Balance Grille app.

#1 High Protein Focus: The Gains Life Bowl

The Gains Life Bowl is for anyone prioritizing protein-whether for training, recovery, or staying full and focused.

• Up to 55g of protein
• Built with Balance Grille’s intentionally prepared proteins
• Balanced with grains, vegetables, and sauces
• Fully customizable to fit your appetite or schedule

A simple way to make intentional choices-without changing how you eat.

Bonus: Through January 29, 2026, earn 2X points when you order a Gains Life Bowl in the Balance app!

#2 Low Carb Simplicity: The Keto Life Bowl

The Keto Life Bowl is a lower-carb starting point built around protein and vegetables.

• Supports low-carb eating without sacrificing flavor
• Flexible and satisfying
• Fully adjustable based on hunger or taste

#3 Plant-Forward Eating: The Vegan Life Bowl

The Vegan Life Bowl makes plant-forward eating simple and satisfying.

• 100% plant-based starting point
• Built with vegetables, grains, and bold flavors
• Supports energy and consistency
• Fully customizable for portions or ingredients

A clear starting point for plant-based goals-without compromise.

#4 Gluten-Free Without Compromise: The Gluten-Free Life Bowl

The Gluten-Free Life Bowl provides a naturally gluten-free meal that doesn’t feel like a substitution.

• Built for clarity and confidence
• Balanced and satisfying
• Fully customizable

Order confidently while enjoying the same bold flavors and flexibility as the rest of the menu.

Life Bowls Are a Starting Point: Customization Is Always the Rule

Life Bowls are here to make choices easier, not limit them. Every bowl can be customized:

• Swap proteins
• Change bases
• Add sides or Protein Sidekicks

Life Bowls flex with your day, goals, and appetite-not the other way around.

One Menu, Many Goals

Life Bowls show what Balance Grille does best: meals that work for real life.

• One menu
• Many goals
• Unlimited flexibility

Whether your focus is protein, plant-forward, gluten-free, or just building better everyday meals, Life Bowls give a clear starting point-without telling you where to stop.

Build meals that effortlessly fit your lifestyle. Order now through our app.